Weight Loss Stories – Art Lost 125 Pounds in 6 Months
Name: Art Age: 35 Family Status: Single Occupation: Tour Operator Hometown: Las Vegas, Nevada Pounds or Inches Lost: I lost…
Juice Diets – Tip for Juicing The Right Way To Lose Weight
With a huge rise in health conscious dietary choices such as a raw food diet along with vegan and organic,…
Eat Carbs To Get Lean with These Top 10 Carbohydrate Foods
We need carbohydrates to be at our healthiest. Yes, carbohydrates can cause fat gain, especially if an over abundance of…
Front Deltoid Raises – Resistance Bands Exercise Guide with Photos
Muscles Targeted: Front deltoid raises target the anterior (front) and the medial (sides) deltoids. The deltoids are the large muscles…